Best Oregon edibles for sleep?

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I’m in Portland and looking for a consistent edible or oil or strain for sleep? I know so little about the subject so I don’t even know where to start, I’m just looking for something affordable and effective. I’m not big into smoking just because I try to avoid having any sort of smoke in my lungs and I know edible last longer.

If this is the wrong place to post this question please let me know!

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